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			<title>Video Series &#8211; Budgeting Part 1</title>
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			<link><![CDATA[https://thecannycouple.com/index.php/2026/03/29/the-truth-about-living-on-one-income-what-nobody-tells-you/]]></link>
			<title>The Truth About Living on One Income (What Nobody Tells You)</title>
			<pubDate><![CDATA[Sun, 29 Mar 2026 17:22:45 +0000]]></pubDate>
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			<title>$1.66 Family Dinner Straight From the Pantry | Lazy Instant Pot Dump Meal</title>
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			<title>Building an Emergency Fund for Beginners (Start with $5/Paycheck) &#8211; Real Couple Tips</title>
			<pubDate><![CDATA[Sun, 29 Mar 2026 17:17:54 +0000]]></pubDate>
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			<title>5 Budgeting Tips We Got WRONG (Lifestyle Creep &#038; Mental Budgets Exposed)</title>
			<pubDate><![CDATA[Sun, 29 Mar 2026 17:16:29 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/02/22/we-stopped-budgeting-like-everyone-else-and-everything-changed/]]></guid>
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			<title>We Stopped Budgeting Like Everyone Else — and Everything Changed</title>
			<pubDate><![CDATA[Sun, 22 Feb 2026 15:03:18 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/02/22/panty-challenge-week-8-stocking-our-pantry-with-homemade-snacks-instead-of-buying-them/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/02/22/panty-challenge-week-8-stocking-our-pantry-with-homemade-snacks-instead-of-buying-them/]]></link>
			<title>Panty Challenge Week 8: Stocking Our Pantry With Homemade Snacks Instead of Buying Them</title>
			<pubDate><![CDATA[Sun, 22 Feb 2026 15:01:48 +0000]]></pubDate>
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			<title>$20 Emergency Pantry Dinner Stash at Walmart: Budget Shopping Haul for Essentials on a Dime</title>
			<pubDate><![CDATA[Sun, 15 Mar 2026 14:39:22 +0000]]></pubDate>
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			<title>15 Kitchen Hacks That Save Us Thousands (Stop Wasting Money!)</title>
			<pubDate><![CDATA[Sun, 15 Mar 2026 14:38:05 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/03/15/free-budget-spreadsheet-tutorial-one-income-big-savings/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/03/15/free-budget-spreadsheet-tutorial-one-income-big-savings/]]></link>
			<title>Free Budget Spreadsheet Tutorial: One Income, Big Savings</title>
			<pubDate><![CDATA[Sun, 15 Mar 2026 14:36:42 +0000]]></pubDate>
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			<title>$150 Grocery Budget Busted by 49¢/lb Turkeys! | Was it Worth It? | February Receipt Roast</title>
			<pubDate><![CDATA[Sun, 15 Mar 2026 14:34:31 +0000]]></pubDate>
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			<title>Even After 11 Years of Frugal Living, We Were Wasting Money</title>
			<pubDate><![CDATA[Sun, 01 Mar 2026 16:03:28 +0000]]></pubDate>
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			<title>Pantry Challenge FINALE Meal Prep &#038; Results: We Survived 9 Weeks!</title>
			<pubDate><![CDATA[Sun, 01 Mar 2026 16:01:58 +0000]]></pubDate>
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			<title>Our 6-Step System to Save 60% on One Income (Debt-Free Couple)</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 15:29:32 +0000]]></pubDate>
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			<link><![CDATA[https://thecannycouple.com/index.php/2026/02/15/extreme-pantry-challenge-week-7-15-freezer-loaves-for-yard-sale-season/]]></link>
			<title>Extreme Pantry Challenge Week 7 | 15 Freezer Loaves for Yard Sale Season</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 15:28:39 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/25/heating-bills-destroying-your-budget-try-this-instead/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/25/heating-bills-destroying-your-budget-try-this-instead/]]></link>
			<title>Heating Bills Destroying Your Budget? Try This Instead</title>
			<pubDate><![CDATA[Sun, 25 Jan 2026 15:53:02 +0000]]></pubDate>
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			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/15/how-batch-cooking-saves-my-2026-pantry-challenge-week-3-meal-prep/]]></link>
			<title>How Batch Cooking Saves My 2026 Pantry Challenge | Week 3 Meal Prep</title>
			<pubDate><![CDATA[Thu, 15 Jan 2026 15:19:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/25/pantry-challenge-week-4-realistic-meal-prep-from-my-pantry-for-the-week/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/25/pantry-challenge-week-4-realistic-meal-prep-from-my-pantry-for-the-week/]]></link>
			<title>Pantry Challenge Week 4: Realistic Meal Prep from My Pantry for the Week</title>
			<pubDate><![CDATA[Sun, 25 Jan 2026 15:50:48 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/18/the-frugal-routines-we-started-in-debt-that-still-let-us-save-50-60-on-one-income/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/18/the-frugal-routines-we-started-in-debt-that-still-let-us-save-50-60-on-one-income/]]></link>
			<title>The Frugal Routines We Started In Debt That Still Let Us Save 50-60% on One Income</title>
			<pubDate><![CDATA[Sun, 18 Jan 2026 19:46:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2026/02/15/our-realistic-350-month-grocery-budget-10-easy-changes-any-family-can-make/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/02/15/our-realistic-350-month-grocery-budget-10-easy-changes-any-family-can-make/]]></link>
			<title>Our Realistic $350 Month Grocery Budget: 10 Easy Changes Any Family Can Make</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 15:26:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2026/02/06/0-valentines-date-night-homemade-pizza-batch-cooking-pantry-challenge-week-6/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/02/06/0-valentines-date-night-homemade-pizza-batch-cooking-pantry-challenge-week-6/]]></link>
			<title>$0 Valentine&#8217;s Date Night | Homemade Pizza &#038; Batch Cooking Pantry Challenge Week 6</title>
			<pubDate><![CDATA[Fri, 06 Feb 2026 19:10:16 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/02/06/150-monthly-grocery-budget-recipe-roast-real-family-january-hauls/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/02/06/150-monthly-grocery-budget-recipe-roast-real-family-january-hauls/]]></link>
			<title>$150 Monthly Grocery Budget Recipe Roast: Real Family January Hauls</title>
			<pubDate><![CDATA[Fri, 06 Feb 2026 19:07:06 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/02/06/we-ignored-50-30-20-how-we-actually-paid-off-debt/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/02/06/we-ignored-50-30-20-how-we-actually-paid-off-debt/]]></link>
			<title>We Ignored 50/30/20 | How We Actually Paid Off Debt</title>
			<pubDate><![CDATA[Fri, 06 Feb 2026 19:03:59 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/02/06/pantry-challenge-week-5-ice-storm-pivot-realistic-meals-that-survive-power-outages/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/02/06/pantry-challenge-week-5-ice-storm-pivot-realistic-meals-that-survive-power-outages/]]></link>
			<title>Pantry Challenge Week 5 Ice Storm Pivot:  Realistic Meals That Survive Power Outages</title>
			<pubDate><![CDATA[Fri, 06 Feb 2026 19:00:50 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/11/our-60-savings-rate-on-one-income-the-frugal-habits-and-reality/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/11/our-60-savings-rate-on-one-income-the-frugal-habits-and-reality/]]></link>
			<title>Our 60% Savings Rate on One Income:  The Frugal Habits and Reality</title>
			<pubDate><![CDATA[Sun, 11 Jan 2026 02:01:48 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2025/12/24/5-things-we-stopped-buying-to-save-500-year-on-groceries/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2025/12/24/5-things-we-stopped-buying-to-save-500-year-on-groceries/]]></link>
			<title>5 Things We Stopped Buying to Save $500+/Year on Groceries</title>
			<pubDate><![CDATA[Wed, 24 Dec 2025 15:12:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/podcasts/media-podcast-appearances/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/podcasts/media-podcast-appearances/]]></link>
			<title>Media &#038; Podcast Appearances</title>
			<pubDate><![CDATA[Tue, 23 Dec 2025 19:14:41 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/about/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/about/]]></link>
			<title>Our Story</title>
			<pubDate><![CDATA[Tue, 23 Dec 2025 18:27:09 +0000]]></pubDate>
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			<link><![CDATA[https://thecannycouple.com/index.php/free-resources/]]></link>
			<title>Free Resources</title>
			<pubDate><![CDATA[Tue, 23 Dec 2025 18:21:25 +0000]]></pubDate>
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			<link><![CDATA[https://thecannycouple.com/index.php/tip-us/]]></link>
			<title>Tip Us</title>
			<pubDate><![CDATA[Tue, 23 Dec 2025 17:15:32 +0000]]></pubDate>
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			<link><![CDATA[https://thecannycouple.com/index.php/podcasts/living-dirt-cheap/]]></link>
			<title>Living Dirt Cheap</title>
			<pubDate><![CDATA[Tue, 23 Dec 2025 17:14:31 +0000]]></pubDate>
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			<link><![CDATA[https://thecannycouple.com/index.php/shop/]]></link>
			<title>Shop</title>
			<pubDate><![CDATA[Tue, 05 Sep 2023 00:48:35 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/social-media-links/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/social-media-links/]]></link>
			<title>Social Media Links</title>
			<pubDate><![CDATA[Thu, 28 Mar 2024 14:40:43 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/04/pantry-challenge-pantry-tour-2026-150-month-grocery-budget/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/04/pantry-challenge-pantry-tour-2026-150-month-grocery-budget/]]></link>
			<title>Pantry Challenge &#038; Pantry Tour 2026 | $150/Month Grocery Budget</title>
			<pubDate><![CDATA[Sun, 04 Jan 2026 16:46:42 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/04/4-frugal-living-wins-that-saved-our-debt-free-one-income-family-over-1000/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/04/4-frugal-living-wins-that-saved-our-debt-free-one-income-family-over-1000/]]></link>
			<title>4 Frugal Living Wins That Saved Our Debt-Free One Income Family Over $1,000</title>
			<pubDate><![CDATA[Sun, 04 Jan 2026 16:43:22 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/podcasts/farm-wife-sexy-life/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/podcasts/farm-wife-sexy-life/]]></link>
			<title>Farm Wife Sexy Life</title>
			<pubDate><![CDATA[Tue, 05 Sep 2023 00:18:51 +0000]]></pubDate>
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			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/09/21-pantry-meals-in-one-day-realistic-weekly-meal-prep-pantry-challenge/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/09/21-pantry-meals-in-one-day-realistic-weekly-meal-prep-pantry-challenge/]]></link>
			<title>21 Pantry Meals in One Day: Realistic Weekly Meal Prep &#038; Pantry Challenge</title>
			<pubDate><![CDATA[Fri, 09 Jan 2026 18:36:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/05/31/farm-wife-sexy-life-episode-10-making-our-family-a-priority-on-the-homestead/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2023/05/31/farm-wife-sexy-life-episode-10-making-our-family-a-priority-on-the-homestead/]]></link>
			<title>Farm Wife, Sexy Life &#8211; Episode 10:  Making our Family a Priority on the Homestead</title>
			<pubDate><![CDATA[Wed, 31 May 2023 20:24:26 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2026/01/04/1338/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2026/01/04/1338/]]></link>
			<title>Realistic Pantry Challenge: | Cooked Once for the Whole Week</title>
			<pubDate><![CDATA[Sun, 04 Jan 2026 16:49:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/05/31/episode-45-rural-reliance-with-the-canny-couple-may-homestead-frugal-tactics/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2023/05/31/episode-45-rural-reliance-with-the-canny-couple-may-homestead-frugal-tactics/]]></link>
			<title>Episode 45:  Rural Reliance with The Canny Couple &#8211; May Homestead Frugal Tactics</title>
			<pubDate><![CDATA[Wed, 31 May 2023 20:20:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/05/23/episode-44-rural-reliance-with-the-canny-couple-why-you-should-focus-on-building-your-homestead-for-the-future-vs-right-now/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2023/05/23/episode-44-rural-reliance-with-the-canny-couple-why-you-should-focus-on-building-your-homestead-for-the-future-vs-right-now/]]></link>
			<title>Episode 44:  Rural Reliance with The Canny Couple &#8211; Why you should Focus on Building your Homestead for the Future vs Right Now</title>
			<pubDate><![CDATA[Wed, 24 May 2023 20:14:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/05/24/farm-wife-sexy-life-episode-9-making-the-move-to-renewable-items/]]></guid>
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			<title>Farm Wife, Sexy Life &#8211; Episode 9:  Making the Move to Renewable Items</title>
			<pubDate><![CDATA[Wed, 24 May 2023 20:12:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/05/25/increasing-our-garden-size-everyway-possible/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2023/05/25/increasing-our-garden-size-everyway-possible/]]></link>
			<title>Increasing our Garden Size everyway possible!</title>
			<pubDate><![CDATA[Thu, 25 May 2023 20:12:19 +0000]]></pubDate>
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					<item>
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			<title>Podcasts</title>
			<pubDate><![CDATA[Thu, 23 Mar 2023 20:05:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/06/01/pantry-challenge-threeriverschallenge/]]></guid>
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			<title>Pantry Challenge &#8211; #threeriverschallenge</title>
			<pubDate><![CDATA[Thu, 01 Jun 2023 20:28:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/06/05/my-regiment-to-prevent-from-getting-poison-ivy-poison-oak-and-poison-sumac/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2023/06/05/my-regiment-to-prevent-from-getting-poison-ivy-poison-oak-and-poison-sumac/]]></link>
			<title>My regiment to prevent from getting Poison Ivy, Poison Oak, and Poison Sumac!</title>
			<pubDate><![CDATA[Mon, 05 Jun 2023 20:19:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thecannycouple.com/index.php/2023/06/05/episode-46-rural-reliance-with-the-canny-couple-growing-your-own-food-is-still-affordable/]]></guid>
			<link><![CDATA[https://thecannycouple.com/index.php/2023/06/05/episode-46-rural-reliance-with-the-canny-couple-growing-your-own-food-is-still-affordable/]]></link>
			<title>Episode 46 &#8211; Rural Reliance with The Canny Couple:  Growing your Own Food is Still Affordable!</title>
			<pubDate><![CDATA[Mon, 05 Jun 2023 20:14:49 +0000]]></pubDate>
		</item>
					<item>
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			<title>Rural Reliance with The Canny Couple</title>
			<pubDate><![CDATA[Fri, 01 Sep 2023 20:25:00 +0000]]></pubDate>
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