P.O. Box 464, Duffield VA 24244
thecannycouple@yahoo.com

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Our 60% Savings Rate on One Income: The Frugal Habits and Reality

For the last two years, we’ve been saving around 60% of our income as a debt‑free, one income family in rural southwest Virginia. In this video, we’re breaking down the realistic frugal habits that helped us get here — without feeling deprived. We know a 60% savings rate won’t be realistic for every family or…
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21 Pantry Meals in One Day: Realistic Weekly Meal Prep & Pantry Challenge

Stop cooking dinner every single night! In week 2 of our 2026 Pantry Challenge, I am showing you how I batch cook for the entire week using random leftovers from my fridge, freezer, and pantry. As a debt-free family on a budget, this meal prep system saves us time, money, and sanity. This week’s “Cook…
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Realistic Pantry Challenge: | Cooked Once for the Whole Week

We are doing the #ThreeRiversChallenge differently! Instead of spending $0, we are sticking to a “Realistic” budget, buying fresh basics, and batch cooking everything to save time. Welcome to Week 1 of our Pantry Challenge! While many people try to spend absolutely nothing, we focus on efficiency. We still shop the sales for milk and…
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Pantry Challenge & Pantry Tour 2026 | $150/Month Grocery Budget

Join us for a full pantry tour as we gear up for the 2026 three rivers challenge (#threeriverschallenge)! We’re a debt-free, one-income family using a realistic pantry challenge to keep our grocery budget under $150/month. We’re participating in Jessica from Three Rivers Homestead’s popular pantry challenge for January and February – but with a realistic…
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4 Frugal Living Wins That Saved Our Debt-Free One Income Family Over $1,000

Looking for frugal living tips that actually save real money? In this video, we share 4 powerful frugal living wins that helped our debt-free, one income family save over $1,000 this year. These realistic money-saving ideas are perfect if you’re trying to cut expenses, live simply, and still enjoy life. We’ll walk through exactly how…
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5 Things We Stopped Buying to Save $500+/Year on Groceries

Tired of your grocery bill creeping up every month? In this video, we’re sharing 5 things we stopped buying to save $100s a year on groceries – without feeling deprived. We’re a one-income, debt-free family, and these simple grocery swaps help us quietly save 50–60% of every paycheck. Here’s what we break down: 🍕 Homemade…
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My regiment to prevent from getting Poison Ivy, Poison Oak, and Poison Sumac!

I follow this procedure very strictly!  This has helped me prevent from having to go get shots so much for the rashes.  

Episode 46 – Rural Reliance with The Canny Couple: Growing your Own Food is Still Affordable!

One can still grow their own food without breaking the bank!  You can actually save money growing your own food!    

Pantry Challenge – #threeriverschallenge

Preparing food from your working/prepping pantry can be a challenge. We want to show you how we use our pantry to the fullest and continuously rotate our food stores to ensure the longevity of our pantry stock. We also hope to inspire you to create some tasty meals from your pantry stores.    

Farm Wife, Sexy Life – Episode 10: Making our Family a Priority on the Homestead

  In today’s episode, Julia discusses why she and Aaron have made their family a priority on the homestead. While the hustle and daily grind are important, balance and priorities are just as crucial. ****** The Canny Couple, Aaron and Julia, are a homesteading family finding ways to live a fully self reliant lifestyle in…
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